Figured I'd share these. They're recipes I make a lot because they satisfy two important goals: 1) a single batch can give me many good meals, and 2) I can deal with the initial prep fairly quickly, set a timer, and ignore them. They're family favorites as well as big hits among my old college buddies- on those rare occasions when there were more than half a dozen people hanging out and no pizza place within walking distance, I'd give a shot at making these. They're being refined over time, but they work pretty well.
Orange Garlic Chicken1+ pieces of chicken (preferably deboned)
1+ cans of orange juice concentrate
chopped garlic
lime juice
sugar (optional)
Start off by thawing the orange juice concentrate. While that's happening, get to work cooking the chicken. This isn't strictly necessary, but it never hurts to be careful. Browning is optional, just make sure it's cooked through. Microwaving is an option. Put the chicken in the bottom of baking dish, making sure you can fit it all in and there's room above it. Now add 1 teaspoon of garlic and 1 teaspoon of lime juice per serving (so roughly 1 per chicken breast or equivalent thereof), and if you want to, the sugar as well. Salt, pepper, and other seasonings optional. Once the concentrate is thawed, pour over the chicken. Make sure the meat is entirely covered; if need be use the lime juice to make up the difference. I figure about 1 can of concentrate per chicken breast on average.
Now cook this in the oven at about 350ΒΊ for about an hour. You want the orange juice to get about to the consistency of warm maple syrup, which typically coincides with the point where the top starts to brown and bubble.
Store excess by covering up the baking dish and sticking it in the fridge. Reheat preferably via oven at about 350ΒΊ; the cooking and sitting in the fridge will have an effect on the chicken, making it more tender. After one or two meals you'll end up with something akin to barbecue. You can also boil down the sauce and use it for barbecuing, although it's worth noting that in the process the garlic will start giving it a lot of heat- I suppose you could make a sort of buffalo wing sauce out of it though I haven't tried that. This also works well with pork and turkey.
Easy Chicken Stew1+ pieces of chicken
1-2 cans of Cream of Mushroom soup
2% Milk
Yellow Onion
Celery
Baby Carrots
Drop the chicken into a pot and pour in some cooking oil- just one or two tablespoons. Add salt, pepper, and other seasonings (I use Everglades Seasoning) to taste. While that's going, chop up the vegetables (carrots optional), just about enough to fill the pot. Once this is done, make sure the chicken is cooked on the outside (should turn white) and then move it to a plate. Slice the chicken (cooking it this far makes the task a bit easier) into strips. Don't worry if it isn't cooked all the way through. Put the chicken and vegetables back into the pot on medium heat, then add the Cream of Mushroom soup. Add milk to cover everything else. Now allow to simmer, stirring occasionally, for about one hour. Remove from heat, then ladle into bowls. Very good served alongside biscuits or other bread.
Refrigerate in the pot, covered, and reheat the same as you cooked it- it's ready when it starts to bubble.
Slightly Healthier Buffalo Wings2 lbs frozen chicken wing parts
1 large bottle hot sauce
Arrange the chicken wings on a baking pan in a single layer. Preheat the oven to 350ΒΊ. Douse the wings in the hot sauce of your choice (back home we always used Crystal but I don't know if that's up here), using about half the bottle and making sure the wings are nicely coated. Now cook for 1 hour, or until the wings are a dark reddish brown and little if any liquid remains in the pan. Remove the wings (this may require a lot of effort, depending on the pan) and enjoy. No frying, no butter, and they're very good.
Alternately you can cook them as above without the hot sauce, then do something more traditional: dump the cooked wings (which should still be rather crispy) into a plastic container, add two tablespoons of Hooters wing sauce (which has a consistency akin to cream cheese in the jar), and then seal the container and shake vigorously. The heat from the wings will melt the sauce and they'll end up evenly coated.
It's worth noting that as good as these taste, cleaning the pan can be a nightmare. Which is why I love the fact my dishwasher has a 'pots & pans' setting.
